Economic change, technological change, environmental change, political change.  It seems that we are surrounded by ever-accelerating change.  Darwin said that it is those who are most responsive to change that thrive.  Not the most intelligent, not the strongest or wiliest, but the most adaptive.

When we adapt well to change, we find opportunity within each change and a sense of peace or even excitement.  This is what we call resilience, or the ability to keep moving forward and make the most Read more